If you are like me, you are quite possibly receiving a lot of communications from people letting you know how they are preparing for and managing the unique situation we currently find ourselves in. Here at … read more
The third “G” of resilience – Growth (guest blog post by Kylie Warry)
The third G in the framework of Resilience is all about Growth. And Growth is all about how we respond to a difficult situation, circumstance or event. We meet people all the time who are … read more
The second “G” of resilience – Grounding (guest blog by Kylie Warry)
Grounding is a concept that can be very helpful when we are not coping well. It is a pleasant activity to do whenever you feel like it, but it is particularly helpful when we … read more