We did it! We have made it to the end of 2020 (well almost)! Can you believe it was this time only 12 months ago that we were devastated by Bushfires?Then we had to contend … read more
An Update from Jo
By the time you read this I will have had surgery and started (what feels like it will last forever) recovery period. I know it won’t last forever but 6-8 weeks feels like forever right … read more
An Update from Jo and my Cancer Treatment Progress.
I wanted to share with you all about where I am with my personal cancer journey – I’ve felt it important that I share my experiences in order to help others with theirs. My last … read more
Why I Love Being a Rehab Counsellor
I didn’t plan on becoming a rehab counsellor, but I am so glad I did because I truly love what I do. This video shares some of the reasons why I’m so passionate about my … read more
Stress And The Effects On The Mind
In my career, I have had plenty of opportunities to think about and react to what I consider to be stress. The concept of stress is an interesting one, especially for those of us who work … read more
Work is good for our health
From Sydney Morning Herald Paul Bibby http://www.smh.com.au/executive-style/management/getting-back-to-work-is-the-best-medicine-study-finds-20100915-15crt.html THE biggest health risk posed by workplace injuries is not the injury itself, or returning to work too quickly, but not returning to work quickly enough, a new … read more