3 things you can do RIGHT now to boost your personal efficiency

Are you sick and tired of thinking, I must become more efficient in what I do? Do you constantly lament – there isn’t enough time……. Is the way you manage your personal efficiency serving you to get the most out of your work-life? http://youtu.be/fh-tWFmZNO0 How we manage our efficiency, is how we behave effectively. There is a whole range of thoughts and attitudes tied up in how we approach our work. The purpose of this brief power-shot is not to unveil those unhelpful thoughts and … [Read more...]

How to Get Stuff Done

Creating Successful Behaviours and Habits Are your habits (the things you repeatedly do) serving you or holding you back? In order to reach our goals in business, and in life, we must become the person it takes to do the things we need to do in order to reach our goals. To ‘check-in’ as to whether or not we are conspiring for our own success ask yourself these questions 1. What things are you doing, that you should do LESS of? a. . b. . c. . 2. What things are you doing, … [Read more...]

My technology does not own me!

When did I become slaves to the tools and equipment that were supposed to be serving me? It’s been an interesting experiment again this week, where I have given myself permission to NOT look at a phone or be online while I have been en route somewhere. It’s been really really hard! Sitting still for 10 – 30 minutes without looking at my phone, checking emails, reviewing FaceBook, Linked In or blog post comments. Sitting still for 10-30 minutes and not talking on the phone. Sitting still … [Read more...]

Are you Talkin’ to me?

A previous post focused on the power of our words and communication. It exposed some of the simple things we can do to ensure that we communicate with the people around us in a way that is not only powerful, but effective. An interesting discussion then commenced between my husband and I about the power of our ‘self talk’. Now I have heard this phrase so many times; it’s a ‘coach/mentor/self help’ kind of phrase. In my reading, listening and seeking advice from mentors I have learned that my … [Read more...]

The importance of meaningful work – Video Interview

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Interview with Susan Rochester

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Work is good for our health

From Sydney Morning Herald Paul Bibby http://www.smh.com.au/executive-style/management/getting-back-to-work-is-the-best-medicine-study-finds-20100915-15crt.html THE biggest health risk posed by workplace injuries is not the injury itself, or returning to work too quickly, but not returning to work quickly enough, a new report reveals. Yet across Australia the proportion of injured workers who never return to the workplace has risen consistently over the past five years. A report by … [Read more...]




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