Purpose for People
Fear is one of the greatest drivers in recovery and helping people to return to work. Not only are our clients often scared of pain or emotional distress, we often hear other fears relating to Not … read more
Last week, I published a blog post titled, ‘When exercise hurts – a personal experience’. Lots of awesome discussion came about on social media from this, and it prompted me to think about movement in … read more
5 years ago, I was trail running for 2 hours at a time twice a week along the fire trails in the Blue Mountains National park. This was a massive achievement as I had never been … read more
